Millions of people with shoulder problems need shoulder pain physiotherapy treatment to get the necessary pain relief. Perhaps the shoulder has gone through a severe problem and needs treatment. The main goal of shoulder pain physiotherapy treatment is to relieve pain and improve the patient’s quality of life and improve his movement, flexibility and strength. Whether you have injured your shoulder or suffered a strong impact, you can feel severe pain in your shoulder. With the right expert by your side, you can curb this anxiety and get your shoulder back on track. Here’s what physical therapy has to offer when it comes to managing shoulder pain.
shoulder pain physiotherapy treatment
Shoulder pain physiotherapy treatment are the ideal solution for those who suffer from shoulder tendonitis, which causes severe pain, especially when moving the arm, as shoulder pain physiotherapy treatment at home work to get rid of many different shoulder problems.
Whether through specific therapeutic exercises that depend on moving the muscles and shoulder joint in different directions as well as the shoulder joint, or through some devices to treat shoulder tendonitis, such as thermal devices, infrared devices, and devices that transmit electrical waves to stimulate the muscles.
What Causes Shoulder Pain
Speaking about physiotherapy treatment for shoulder. There are many reasons that lead to shoulder pain, whether it is mild, moderate or severe, and the most important of these reasons are:
- A person is exposed to shoulder tendonitis
- A person is exposed to shoulder arthritis
- Rotator cuff injury
- Frozen shoulder injury
Common Injuries that Lead to Shoulder Pain Treatment
Before performing shoulder pain physiotherapy treatment, you should know the most important causes that lead to shoulder and tendon injuries, which are:
- Cases of rotator cuff tendonitis.
- Frozen shoulder syndrome is characterized by stiffness of the shoulder joint, along with severe pain when moving it.
- Surgeries and surgical procedures performed in or around the shoulder area.
- Moving the arms violently, or doing stretching exercises in an excessive way harms the tendons.
- Accidental injuries to the shoulder area, or exposure to any shocks.
- Some diseases cause shoulder pain, such as arthritis.
- Some wrong daily practices, such as the way you sit or sleep.
Also Read: orthopedic physiotherapy treatment
The Role of Physiotherapy in Relieving Shoulder Pain
Shoulder pain physiotherapy treatment plays an effective role that we should not overlook in getting rid of shoulder pain of various types, as it:
1. the problem of shoulder tendonitis
Shoulder pain physiotherapy treatment eliminates the problem of shoulder tendonitis resulting from overuse of the shoulder as is the case with athletes, or general weakness resulting from aging, causing pain that varies in severity with the degree of inflammation, in addition to swelling in some cases, in addition to hearing a sound when moving the tendon that we call “cracking”.
2. the problem of shoulder arthritis
Shoulder pain physiotherapy treatment at home is one of the most troubling problems for many people. It occurs due to the gradual and continuous erosion of the shoulder cartilage, which results in severe pain due to the friction of the bones with each other.
3. the problem of the rotator cuff
The problem of rotator cuff is the most common problem among the elderly, and those people whose jobs require continuous movement above the level of the shoulder head, such as carpenters or painters.
4. the problem of a frozen shoulder
The problem of shoulder stiffness or frozen shoulder is one of the common problems among many people with chronic diseases such as diabetics, heart patients, cancer patients, gland patients, and others.
When Can a Patient Get Benefit From Physiotherapy for Shoulder Pain
Shoulder pain can be a frustrating and painful problem. One of the most common causes of shoulder pain is a condition known as frozen shoulder, also known as adhesive capsulitis. This condition is characterized by pain and stiffness.
Physiotherapy is a drug-free approach to treating frozen shoulder and other shoulder problems. The goal of frozen shoulder treatment is to reduce pain, improve range of motion, and restore normal function to the shoulder joint. Physiotherapy treatment for shoulder typically involves a combination of exercises, stretching, and manual therapy techniques.
Shoulder pain physiotherapy treatment typically involves exercises and stretches to strengthen the rotator cuff muscles and improve shoulder flexibility. Manual therapy techniques such as massage and joint mobilization may also be used to reduce pain and improve shoulder function.
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What to Expect from Physiotherapy for Shoulder Pain
Shoulder pain is the third most common musculoskeletal complaint reported to general practitioners. While experts estimate that 65% to 70% of all shoulder pain involves the rotator cuff tendon, data shows that 5% to 40% of people who do not have shoulder pain have full-thickness tears of the rotator cuff.
Shoulder pain physiotherapy treatment can reduce discomfort and discomfort. This is where physical therapy can come in. Shoulder pain physiotherapy treatment has a number of uses. It can help reduce pain, move some tissue around the joint, and gently stretch the affected area.
Top 7 Exercises to Relieve Shoulder Pain and Tightness
Depending on the injury, shoulder pain physiotherapy treatment may include:
1.Ice therapy:
The RICE (rest, ice, compression, elevation) model recommends applying ice to the affected area for acute injuries. It reduces inflammation and swelling and relieves pain.
2. Heat therapy:
Unlike ice therapy, which is used within hours of an injury, heat therapy is best used after 72 hours. Like ice therapy, it helps relieve pain and relax muscles.
3. Occupational therapy:
As the name suggests, occupational therapy requires a physical therapist to relax the injured shoulder. Physical therapists apply targeted pressure to the tissues using their hands to help restore normal movement.
4. Stretching exercises:
Stretching exercises are a common treatment for shoulder pain as they are designed to gently push the muscles until range of motion is restored. Physical therapists will perform varying levels of stretching exercises, targeting the neck and spine as well as the shoulder, depending on the injury.
5. Muscle strengthening:
Physical therapists may recommend specific strengthening exercises to reduce pain in the affected area while strengthening other muscles, such as the core. The goal is to make you stronger than you were before the injury and prevent recurrence.
6. Joint mobilization:
Another form of treatment where the help of a physical therapist is necessary, joint mobilization aims to increase the movement of the affected shoulder by stretching the joint capsule.
7. Ultrasound:
Ultrasound therapy (not to be confused with ultrasound imaging) is a type of physical therapy for shoulder pain that treats muscles, tendons, and other soft tissues with deep heating sessions. The heat improves blood circulation in the tissues, relieves pain, and aids wound healing.
Also Read: Pelvic floor physical therapy
shoulder pain physiotherapy treatment at home
At Lana Life Care for Home Health Care Services In Dubai, we believe that surgery should be your last resort, especially since fitness impacts your life, no matter what type of pain you have. That’s why our team of trained professionals offers conservative treatment, including physiotherapy at home for shoulder pain and injuries. We pride ourselves on providing a comfortable, inviting environment where you can relax and unwind.
Our team of experienced rehabilitation specialists will take the time to discuss your injury or concerns. We will develop the best possible treatment plan with your comfort and well-being as our top priority so you can get back to a healthy, active lifestyle.
Get Professional Physical Therapy at Lana Life Care
There are many centers that provide shoulder pain physiotherapy treatment, but few of them have the professionalism and long experience like Lana Life Care, which is characterized by:
- Providing an excellent elite of physical therapists who are distinguished by their high skill and long experience in their field of work, and they also hold certified certificates from many international medical organizations.
- The ability to choose a physical therapist; as the center provides a large group of males and females.
- The speed of responding to the customer’s call at any time, 24 hours a day.
- The excellent prices and competitive offers provided by Lana Life Care are relatively low compared to the high-quality services it provides.
- The ability to reach any place throughout the republic, regardless of the patient’s geographical location.
- The patient’s family follows up on the exercises performed by the doctor and performs them in his absence to help the patient recover faster.
Conclusion
Shoulder pain physiotherapy treatment plays an effective and important role in treating and alleviating the effects associated with this medical condition. Subjecting to multiple sessions such as using ultrasound physical therapy devices, or water therapy with ice helps improve the health condition and increase recovery rates. The benefit of shoulder pain physiotherapy treatment is its ability to relieve inflammation and pain in the shoulder and tendons, increase the flexibility and strength of its muscles, and restore the normal range of motion of the shoulder
FAQ
Which exercise is best for shoulder pain?
There are many exercises designed to treat shoulder pain, but the choice of exercise varies based on the extent of the injury.
What will a physiotherapist do for shoulder pain?
After undergoing the examination, the treating physician will choose a specific type of exercise to get rid of shoulder pain.
