Pain Management: A Real-World Guide to Finally Feeling Better

Pain; we cannot deny that pain is the most unpleasant thing for humans. Whatever the type, location, or degree of this pain, it is undoubtedly linked to an unpleasant and disturbing feeling that every individual seeks to alleviate or eliminate as much as possible. Fortunately, science and medicine have developed many strategies and drugs for pain management effectively.

What Is Pain Management?

Pain management or pain treatment refers to developing a treatment plan that may rely on medications, procedures, exercises, and physical therapy in order to relieve and eliminate pain, especially since there are countless types of pain that are mainly divided into acute pain and chronic pain.

Types and Causes of Pain

Scientists have divided pain into two main types, and a patient may experience one or both types.

1. Acute pain

This occurs for a relatively short period due to an emergency medical condition, and the pain ends once the emergency condition is over.

Chronic Pain

3. Chronic pain

This type of pain lasts for a long time, sometimes months or years, and may be constant or intermittent, but it is permanent and therefore requires long-term chronic pain relief plans.

4. Main Pain Causes 

There are 3 common causes of pain, including:

• Diseases and medical conditions such as cancer, muscle pain, arthritis, colitis, ulcers, and so on
• Exposure to injuries 
• Undergoing surgeries.

How Pain Affects the Body and Mind

Pain does indeed have a significant impact on the patient’s physical and psychological health.

For instance, chronic pain can also lead to depression and anxiety as a result of the patient’s feeling that there is no quick or final cure for this pain. Therefore, the psychological aspect must be taken into account when developing an appropriate treatment plan for people with chronic pain.

On the other hand, pain, whether acute or chronic, especially joint and muscle pain, negatively affects the body and prevents individuals from performing their usual daily activities smoothly.

Pain Management Strategies

Over years of advanced and in-depth research and studies, biologists and physicians have developed numerous pain control methods and strategies, the most prominent of which include:

• Pain relievers (analgesics) are used according to the type and location of the pain.
• Some non-medical physical therapies include hot or cold compresses, massage, hydrotherapy, and exercise.
• Physical therapy, exercise, and the use of certain physical therapy devices can help relieve many types of pain.
• Pain can also be managed through psychological therapies, including cognitive behavioral therapy, relaxation techniques, meditation, and deep breathing.
• Some individuals also prefer pain therapy techniques such as acupuncture.
• Another pain management strategy recommended by some is joining community support groups.

Managing Pain Without Medication

It is good to hear that many patients have overcome their pain by using some non-medical methods without medications, such as:

It’s good to hear that pain management at home is possible; you can manage your pain at home yourself, especially since many patients have overcome their pain using some non-medical methods without medications, such as:

• Apply cold or hot compresses to the affected area.
• Doing some physical exercises along with physical therapy and massage.
• Following mental relaxation and meditation strategies helps to alleviate many pains, especially those related to the psychological and nervous aspects.
• Acupuncture can also be used, but it is essential to consult a qualified healthcare provider.

If you are looking to manage your pain at home without further effort, we at Lana Life Care are able to provide you with pain management in Dubai by specialists while you are in the comfort of your home.

Medications for Pain Relief

Certainly, there are many types of medical painkillers that doctors often prescribe to patients to help manage and relieve pain as much as possible, whether prescription or over-the-counter medications, such as:

• Acetaminophen medication
• Nonsteroidal anti-inflammatory drugs (NSAIDs)
• Some topical analgesics
• Corticosteroids and muscle relaxants
• Antidepressants may also be used to treat some types of pain, such as tricyclic antidepressants, serotonin reuptake inhibitors (SSRIs), and some anti-epileptic drugs.

Please be advised of the importance of consulting a doctor first before using medications, especially those that require a prescription, to avoid any serious health complications.

Managing Persistent or Uncontrolled Pain

In cases of persistent or uncontrolled pain, it is essential to help the patient manage their pain by:

• Providing the necessary psychological support so they can accept the nature of their illness and pain, try to cope with it, and gradually resume their daily tasks without expecting a complete cure.
• Educating the patients about their medical condition or the cause of their pain to avoid any causes or habits that may worsen their pain.
• The doctor must assess the patient’s condition and determine the types of painkillers that can help him manage the pain, whether prescribed or over-the-counter, and also determine the permissible therapeutic doses.
• Helping the patient reintegrate with family and friends, join social groups, and practice natural psychological therapies such as meditation, yoga, and others as much as possible.
• If the patient’s condition requires psychological treatment, the doctor should prescribe appropriate antidepressants to protect them from the negative psychological impact that could worsen their pain.

Recovery and Outlook

According to the type and cause of the pain, pain management takes different periods for each patient until the pain is completely treated. Sometimes, the healthcare provider 

As for the outlook for pain management, they include 3 main expectations: either a complete cure from the pain, or pain relief only, or just helping the patient cope with pain that cannot be completely treated.

When to Seek Medical Help

Consult your doctor immediately and ask for the appropriate pain management strategy if you experience any of the following:

• Severe, persistent pain that doesn’t subside and worsens over time.
• Pain that prevents you from falling asleep.
• If the pain completely prevents you from moving or performing any daily activity, even simple ones.
• It is also essential to consult a doctor if you experience persistent sadness and depression as a result of your pain.

Why Choose Lana Life Care for Pain Management?

If you’re looking for home health care in Dubai from a trusted and accredited medical center, look no further than Lana Life Care.

We have specialized providers of all home healthcare services, including an integrated medical team of doctors and nurses specializing in pain management at home to ensure the highest standards of accuracy, experience, and professionalism, along with complete safety and security for the patient. 

Furthermore, you can book the service anytime around the clock, at very competitive rates.

FAQs

Importance of pain management

Its importance lies in relieving and subsequently treating almost all types of pain.

What are the common side effects of pain medications?

Unfortunately, prolonged use of painkillers has a very negative effect on some organs of the body, especially the stomach and kidneys.

What is chronic pain, and how is it treated?

Chronic pain is a type of pain that can last for months or years without healing. It can be successfully relieved and treated with many pain management strategies.

How can I manage pain without medication?

By depending on physical therapy, healthy exercise, massage, and some psychological therapies.

How does Lana Life Care help manage pain at home?

By providing specialized and skilled doctors and nurses who deliver pain management strategies to patients in the comfort of their homes.

How can lifestyle changes help reduce pain?

Practicing meditation, exercising regularly, and engaging in supportive social groups greatly help the patient reduce pain.

Sources:

 

Types of pain