Sometimes you may feel tired, lose energy, or have body aches for no apparent reason. This can be related to a deficiency in the body’s vitamins. Vitamins are essential and important elements for the health of the body and the function of the organs. It is important to focus on dietary diversity to ensure that you get them. If you are looking for a way to detect vitamin levels in your blood, continue reading the following article, as we will show the most important information about vitamin blood test.

What is a vitamin test and why is it important?

A vitamin blood test is a laboratory test that detects vitamin levels in the body, such as: Vitamin A, Vitamin B9 or what is known as folic acid, Vitamin B12, Vitamin D, Vitamin E, and Vitamin K. Although we need small amounts of vitamins daily, they are very important for the health of the body, and their deficiency causes the development of complications or serious health conditions. Research indicates that the most common types of vitamin deficiency are: Vitamin B12, Vitamin B6, Vitamin D, and Vitamin C.

Why Is A Vitamin Test Important?

Vitamin blood test are medical tests to measure the levels of various vitamins in the blood. The importance of vitamin blood test lies in several aspects:

• Diagnosing any vitamin deficiency that affects health, which makes it easier for doctors to prescribe appropriate treatment.
• Detecting health disorders related to vitamin deficiency or excess levels.
• vitamin test evaluate the effectiveness of the diet or nutritional supplements, allowing for the necessary adjustments to be made to improve overall health.
• Preventing diseases associated with vitamin deficiency, such as anemia, osteoporosis, or heart problems and avoiding the appearance of vitamin deficiency symptoms in the body.
• It is necessary to measure vitamin levels periodically for people who suffer from chronic diseases or take certain medications.

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What Should You Know About Vitamin Tests?

Vitamin blood test is a test that measures vitamin levels in the blood, in order to detect a deficiency or excess of a vitamin above the normal level, as a deficiency or excess of vitamin levels above the normal level can lead to a variety of health problems and serious medical conditions. Vitamin test also helps identify dietary imbalances, with the aim of modifying the diet, and determining the need to take nutritional supplements or stop taking them.

Causes of vitamin and mineral deficiencies

Speaking about Vitamin blood test, one of the main causes of mineral deficiencies in the body is simply not getting enough essential minerals from food or nutritional supplements. There are different types of diets that may lead to this deficiency, as a poor diet that relies on fast food or a diet that lacks enough fruits and vegetables can be possible causes.

Alternatively, following a low-calorie diet may lead to this deficiency, and this includes people on weight loss programs or those suffering from eating disorders. Elderly people who suffer from poor appetite may also not get enough calories or nutrients in their diet.

Read More: test your blood type at home

What are the symptoms of vitamin deficiencies?

When it comes to Vitamin blood test,  the symptoms of mineral deficiencies depend on the nutrients that the body lacks, and possible symptoms include the following:

• Constipation, bloating, or abdominal pain.
• Weakened immune system.
• Diarrhea.
• Irregular heartbeat.
• Loss of appetite.
• Muscle cramps.
• Vomiting and nausea.
• Numbness or tingling in the extremities.
• Poor concentration.
• Slow social or mental development in children.
• Weakness or fatigue.

The patient may show one or more of these symptoms and their severity may vary. Some symptoms may be so mild that they go unnoticed or undiagnosed.

How to test for vitamin deficiency?

Vitamin blood test is performed by collecting a blood sample from a vein in the person’s arm and placing it in a special tube for analysis. vitamin test can also be performed by pricking the finger, where the finger is pricked using a needle and a small blood sample is collected for analysis. The results of the test usually appear within a few days.

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How is the Test Conducted?

Vitamin blood test is easy and does not involve many procedures. It is worth noting that the test can be performed at home or in the doctor’s office, but both tests ultimately work on the same principle and with the same efficiency. Learn now how to do a vitamin test: 

• Collecting a blood sample: This can be done by pricking your finger in the case of a home test, or by drawing a vein in the case of a laboratory test.
• Sending the sample to the laboratory: It is important to handle the sample carefully until it arrives at the laboratory, as some vitamins may degrade quickly with light or heat, so be sure to read all instructions on handling the blood sample, or you can undergo the test in the laboratory to ensure proper medical handling.
• Sample analysis: The medical staff detects vitamin levels using various medical techniques.

In addition to these tests, we at Lana Life Care provide many other tests, which include; bilirubin blood test and Ferritin Blood Test

Results of Vitamin Levels Test

vitamin test results are usually given as blood levels or ratios and help determine the vitamin status of your body. Here’s how to interpret common vitamin test results:

Vitamin D:

• Normal level: 20-50 ng/mL.
• Low results: A low vitamin D reading indicates a vitamin D deficiency, which may require supplements or dietary changes.
• High results: May be the result of an overdose of supplements.

Vitamin B12:

• Normal level: 200-900 pg/mL.
• Low results: Indicates a vitamin B12 deficiency, which can cause anemia and neurological problems.
• High results: Rarely a problem, but may require a doctor’s consultation.

Vitamin B9 (folic acid):

• Normal level: 3-17 ng/mL.
• Low results: Indicates a vitamin B9 deficiency, which can lead to anemia or problems with fetal development.
• High results: May be the result of taking supplements or foods high in folic acid.

Vitamin E:

• Normal level: 5-15 mcg/ml.
• Low results: Indicates a deficiency in vitamin E, which affects skin and nerve health.
• High results: May be due to taking high-dose supplements.

Vitamin K:

• Normal level: Usually ranges between 0.2-3.2 ng/ml.
• Low results: Indicates a deficiency in vitamin K, which can cause blood clotting problems.
• High results: May be due to taking supplements.

Read More: A Ferritin Blood Test

at home vitamin blood test by Lana Life Care

Vitamins play an important role in the health, activity, vitality of the body and strengthening its immunity. Vitamin deficiency or excess both affect general health. Knowing vitamin levels helps to follow the optimal plan with great awareness so that the individual can take only the missing amounts in the correct doses.

And monitor their improvement and avoid taking excessive supplements that may strain the liver and kidneys and cause future damage. You can now order a comprehensive Home Health Care Services In Dubai from Lana Life Care, at any time that suits you and wherever you are in Dubai. The package of Vitamin blood test at home includes the following tests:

• Vitamin D
• Vitamin A
• Vitamin C
• Vitamin E
• Vitamin B9 (Folic Acid)
• Vitamin B1
• Vitamin B2- Vitamin B6
• Vitamin B12

Conclusion

At the end of the article, vitamins play a vital role in human mental and psychological health, and in the event of any imbalance in the rate of vitamins, a person may suffer from some diseases, so it is very important to undergo a vitamin blood test to ensure your safety, and we at Lana Life Care provide home examination services, you can request the service and contact us now.

FAQ

Why test for vitamin deficiency?

The importance of the vitamin blood test is to maintain the patient’s health, as it helps in detecting many diseases.

Where can I take a vitamin test?

We at Lana Life Care provide comprehensive home vitamin test, you can request the service now.

What to do if the results show a vitamin deficiency?

Contact your doctor immediately to get the necessary tests done.

How often should blood vitamin levels be checked?

Vitamin levels should be checked every 6 months to maintain your health.